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    <title>Light and Life - Choice Cuts Podcast</title>
    <link>http://salvos.org.au/lightandlife</link>
    <description>Selected interviews, news and reviews from The Salvation Army's lifestyle radio program, Light and Life. Topics featured so far include: how we can join the fight against human trafficking, an interview with Aussie rocker Shannon Noll and how homeless young people are breaking into the film industry.</description>
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	<copyright>Copyright © The Salvation Army 2008</copyright>
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		<url>http://salvos.org.au/lightandlife/images/lnl-choice-cuts-pod-144px.jpg</url>
		<title>Light and Life - Choice Cuts Podcast</title>
		<link>http://salvos.org.au/lightandlife</link>
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    <pubDate>Mon, 30 June 2008 15:35:00 +1000</pubDate>
    <lastBuildDate>Mon, 30 June 2008 15:35:00 +1000</lastBuildDate>
    <itunes:author>The Salvation Army</itunes:author>
    <itunes:keywords>salvo, salvation, army, light, life, interview, report, fun, magazine, lifestyle, reviews, news</itunes:keywords>
    <itunes:subtitle>Selected interviews, news and reviews from The Salvation Army's lifestyle radio program, Light and Life.</itunes:subtitle>
    <itunes:explicit>no</itunes:explicit>
    <itunes:image href="http://salvos.org.au/lightandlife/images/lnl-choice-cuts-pod-300px.jpg" />
    <itunes:owner>
      <itunes:name>The Salvation Army</itunes:name>
      <itunes:email>radio@salvos.org.au</itunes:email>
    </itunes:owner>
    <itunes:block>no</itunes:block>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Christianity" />
    </itunes:category>
    <itunes:category text="Society &amp; Culture" />
    <itunes:category text="News &amp; Politics" />
	
	<media:copyright>Copyright © The Salvation Army 2008</media:copyright><media:thumbnail url="http://salvos.org.au/lightandlife/images/lnl-choice-cuts-pod-300px.jpg" /><media:keywords>salvo, salvation, army, light, life, interview, report, fun, magazine, lifestyle, reviews, news</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Religion &amp; Spirituality/Christianity</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Society &amp; Culture</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">News &amp; Politics</media:category><item>
      <title>Young People and Alcohol</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/323002884/lnlcc-wk26-2008-binge-drinking.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk26-2008-binge-drinking.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/lnlcc26.jpg" alt="Binge drinking" title="Binge drinking" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;It&amp;apos;s becoming increasingly apparent&lt;/b&gt; in today’s society that young people are drinking more and more. By the age of 18, 50 per cent of both males and females are considered &amp;apos;risky drinkers&amp;apos;. Joanne Brain reports.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/323002884" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 30 June 2008 15:35:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">young-people-and-alcohol</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>It's becoming increasingly apparent in today's society that young people are drinking more and more. By the age of 18, 50 per cent of both males and females are considered 'risky drinkers'. Joanne Brain reports.</itunes:subtitle>
      <itunes:summary>It's becoming increasingly apparent in today's society that young people are drinking more and more. By the age of 18, 50 per cent of both males and females are considered 'risky drinkers'. Joanne Brain reports.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>8:11</itunes:duration>
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	<item>
      <title>Braver Stronger Wiser</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/317690944/lnlcc-wk25-2008-braver-stronger-wiser.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk25-2008-braver-stronger-wiser.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/choicecuts25.jpg" alt="Man from the bush" title="Man from the bush" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Braver, Stronger, Wiser&lt;/b&gt; is a moving documentary that explores the prevalence of depression in the bush. As Lauren Martin reports, it&amp;apos;s hoped the resource will save lives.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/317690944" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 23 June 2008 09:15:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">braver-stronger-wiser</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Braver, Stronger, Wiser is a moving documentary that explores the prevalence of depression in the bush. As Lauren Martin reports, it's hoped the resource will save lives.</itunes:subtitle>
      <itunes:summary>Braver, Stronger, Wiser is a moving documentary that explores the prevalence of depression in the bush. As Lauren Martin reports, it's hoped the resource will save lives.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>5:19</itunes:duration>
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	<item>
      <title>The Call of Africa</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/312662153/lnlcc-wk24-2008-project1_8.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk24-2008-project1_8.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/choicecuts24.jpg" alt="African Children" title="African Children" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Four young Australian Salvos&lt;/b&gt; recently responded to the call on their lives to visit Africa. Joanne Brain speaks with one of them, Paul Kirth, on his return home.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/312662153" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 16 June 2008 10:50:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">the-call-of-africa</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Four young Australian Salvos recently responded to the call on their lives to visit Africa. Joanne Brain speaks with one of them, Paul Kirth, on his return home.</itunes:subtitle>
      <itunes:summary>Four young Australian Salvos recently responded to the call on their lives to visit Africa. Joanne Brain speaks with one of them, Paul Kirth, on his return home.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>2:37</itunes:duration>
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	<item>
      <title>Open House</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/310782155/lnlcc-wk23-2008-incarnationanal.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk23-2008-incarnationanal.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/Choicecuts23.jpg" alt="Athol Harmer" title="Athol Harmer" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;We&amp;apos;ve all heard of the term &amp;apos;open house policy&amp;apos; which basically means that everyone is welcome anytime.&lt;/b&gt; But 24 hours a day, seven days a week in your own home? Lauren Martin reports on a group of Salvos who have turned their home into an outreach.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/310782155" height="1" width="1"/&gt;</description>
	  <pubDate>Fri, 13 June 2008 10:33:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">open-house</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>We've all heard of the term 'open house policy' which basically means that everyone is welcome anytime. But 24 hours a day, seven days a week in your own home? Lauren Martin reports on a group of Salvos who have turned their home into an outreach.</itunes:subtitle>
      <itunes:summary>We've all heard of the term 'open house policy' which basically means that everyone is welcome anytime. But 24 hours a day, seven days a week in your own home? Lauren Martin reports on a group of Salvos who have turned their home into an outreach.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>5:33</itunes:duration>
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	<item>
      <title>Café Hope</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/302718230/lnlcc-wk22-2008-cafe hope.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk22-2008-cafe hope.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/social-_12_done.jpg" alt="Cafe Hope" title="Cafe Hope" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Addicted to your daily coffee fix?&lt;/b&gt; Reporter Joanne Brain checks out Café Hope at The Salvation Army&amp;apos;s Hurstville Centre in Sydney&amp;apos;s south.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/302718230" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 2 June 2008 14:30:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">cafe-hope</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Addicted to your daily coffee fix? Reporter Joanne Brain checks out Café Hope at The Salvation Army's Hurstville Centre in Sydney's south.</itunes:subtitle>
      <itunes:summary>Addicted to your daily coffee fix? Reporter Joanne Brain checks out Café Hope at The Salvation Army's Hurstville Centre in Sydney's south.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>3:20</itunes:duration>
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	<item>
      <title>Cyclone Relief</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/298076159/lnlcc-wk21-2008-burma.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk21-2008-burma.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/TC-ready.jpg" alt="David Bringans" title="David Bringans" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;As you&amp;apos;d be well aware, Burma is still dealing with the devastation of a massive cyclone.&lt;/b&gt; Lauren Martin speaks with Salvo David Bringans about the situation on the ground.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/298076159" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 26 May 2008 12:00:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">cyclone-relief</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>As you'd be well aware, Burma is still dealing with the devastation of a massive cyclone. Lauren Martin speaks with Salvo David Bringans about the situation on the ground.</itunes:subtitle>
      <itunes:summary>As you'd be well aware, Burma is still dealing with the devastation of a massive cyclone. Lauren Martin speaks with Salvo David Bringans about the situation on the ground.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>4:41</itunes:duration>
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	<item>
      <title>Red Shield Appeal Doorknock</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/293237386/lnlcc-wk20-2008-redshield.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk20-2008-redshield.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/kid.jpg" alt="Salvo officer comforting child" title="Salvo officer comforting child" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;It&amp;apos;s Red Shield Appeal doorknock time,&lt;/b&gt; 24 - 25 May and the Salvos are calling on you for support. Peter McGuigan had a chat to doorknock volunteer, Alex Robinson who says it&amp;apos;s a great chance to give back.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/293237386" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 19 May 2008 15:50:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">red-shield-appeal-doorknock</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>It's Red Shield Appeal doorknock time, 24 - 25 May and the Salvos are calling on you for support. Peter McGuigan had a chat to doorknock volunteer, Alex Robinson who says it's a great chance to give back.</itunes:subtitle>
      <itunes:summary>It's Red Shield Appeal doorknock time, 24 - 25 May and the Salvos are calling on you for support. Peter McGuigan had a chat to doorknock volunteer, Alex Robinson who says it's a great chance to give back.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>4:37</itunes:duration>
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	<item>
      <title>Life on the streets of Manila</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/288471470/lnlcc-wk19-2008-philippines.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk19-2008-philippines.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/P5160150.jpg" alt="Philipino Children" title="Philipino Children" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Youth homelessness in Australia&lt;/b&gt; has been headline news over the past month… but the scale of the problem here is nothing compared with countries like The Philippines.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/288471470" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 12 May 2008 15:50:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">life-on-the-streets-of-manila</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Youth homelessness in Australia has been headline news over the past month… but the scale of the problem here is nothing compared with countries like The Philippines.</itunes:subtitle>
      <itunes:summary>Youth homelessness in Australia has been headline news over the past month… but the scale of the problem here is nothing compared with countries like The Philippines.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>3:59</itunes:duration>
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	<item>
      <title>Zimbabwe: Life Goes On</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/283667428/lnlcc-wk18-2008-zimbabwe.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk18-2008-zimbabwe.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/David-Hawke.jpg" alt="David Hawke" title="David Hawke" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;The post election impasse in Zimbabwe is causing rising political tensions.&lt;/b&gt; But life there goes on, as Salvo David Hawke reports.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/283667428" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 5 May 2008 13:40:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">zimbabwe-life-goes-on</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>The post election impasse in Zimbabwe is causing rising political tensions. But life there goes on, as Salvo David Hawke reports.</itunes:subtitle>
      <itunes:summary>The post election impasse in Zimbabwe is causing rising political tensions. But life there goes on, as Salvo David Hawke reports.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>5:43</itunes:duration>
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	<item>
      <title>Fighting Slavery Down Under</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/279113100/lnlcc-wk17-2008-safehouse.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk17-2008-safehouse.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/rain-people845316_29120060.jpg" alt="Rain" title="Rain" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;The Salvos open Australia&amp;apos;s first safe-house for victims of human trafficking.&lt;/b&gt; Click to listen and find out more.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/279113100" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 28 Apr 2008 13:20:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">fighting-slavery-down-under</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>The Salvos open Australia's first safe-house for victims of human trafficking. Click to listen and find out more.</itunes:subtitle>
      <itunes:summary>The Salvos open Australia's first safe-house for victims of human trafficking. Click to listen and find out more.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>13:07</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/279113100/lnlcc-wk17-2008-safehouse.mp3" fileSize="13057740" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk17-2008-safehouse.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/279113100/lnlcc-wk17-2008-safehouse.mp3" length="13057740" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk17-2008-safehouse.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>Celebrating Anzac</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/274478918/lnlcc-wk16-2008-anzac.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk16-2008-anzac.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/Woodland-Don.jpg" alt="Don Woodland" title="Don Woodland" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;This week is a time when we remember the troops that have fought for our country.&lt;/b&gt; Light &amp;amp; Life reporter Joanne Brain caught up with Vietnam vet Lt-Colonel Don Woodland.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/274478918" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 21 Apr 2008 15:55:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">celebrating-anzac</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>This week is a time when we remember the troops that have fought for our country. Light &amp; Life reporter Joanne Brain caught up with Vietnam vet Lt-Colonel Don Woodland.</itunes:subtitle>
      <itunes:summary>This week is a time when we remember the troops that have fought for our country. Light &amp; Life reporter Joanne Brain caught up with Vietnam vet Lt-Colonel Don Woodland.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>7:05</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/274478918/lnlcc-wk16-2008-anzac.mp3" fileSize="8959241" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk16-2008-anzac.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/274478918/lnlcc-wk16-2008-anzac.mp3" length="8959241" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk16-2008-anzac.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>Fighting for Social Justice</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/269780097/lnlcc-wk15-2008-christine.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk15-2008-christine.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/MacMillan-Christine.jpg" alt="Christine MacMillan" title="Christine MacMillan" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;The Salvation Army&amp;apos;s Director of Social Justice, Major Christine MacMillan,&lt;/b&gt; walks the halls of the United Nations encouraging change and justice. Recently in Australia, Lauren Martin caught up with this remarkable women.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/269780097" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 14 Apr 2008 14:10:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">fighting-for-social-justice</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>The Salvation Army's Director of Social Justice, Major Christine MacMillan, walks the halls of the United Nations encouraging change and justice. Recently in Australia, Lauren Martin caught up with this remarkable women.</itunes:subtitle>
      <itunes:summary>The Salvation Army's Director of Social Justice, Major Christine MacMillan, walks the halls of the United Nations encouraging change and justice. Recently in Australia, Lauren Martin caught up with this remarkable women.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>6:02</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/269780097/lnlcc-wk15-2008-christine.mp3" fileSize="7710252" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk15-2008-christine.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/269780097/lnlcc-wk15-2008-christine.mp3" length="7710252" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk15-2008-christine.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>The man behind OASIS</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/265992506/lnlcc-wk14-2008-oasis.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk14-2008-oasis.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/PaulMoulds.jpg" alt="Paul Moulds" title="Paul Moulds" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Anna Thompson speaks with Captain Paul Moulds,&lt;/b&gt; the head of the OASIS youth support centre and a central feature in a new documentary about the plight of homeless young people&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/265992506" height="1" width="1"/&gt;</description>
	  <pubDate>Tue, 8 Apr 2008 10:40:00 +1000</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">the-man-behind-oasis</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Anna Thompson speaks with Captain Paul Moulds, the head of the OASIS youth support centre and a central feature in a new documentary about the plight of homeless young people</itunes:subtitle>
      <itunes:summary>Anna Thompson speaks with Captain Paul Moulds, the head of the OASIS youth support centre and a central feature in a new documentary about the plight of homeless young people</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>5:33</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/265992506/lnlcc-wk14-2008-oasis.mp3" fileSize="5785544" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk14-2008-oasis.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/265992506/lnlcc-wk14-2008-oasis.mp3" length="5785544" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk14-2008-oasis.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>Loving the Unloved…</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/262285630/lnlcc-wk13-2008-india.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk13-2008-india.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/P5250075.jpg" alt="Indian Man" title="Indian Man" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;One of The Salvation Army&amp;apos;s unique ministries in India&lt;/b&gt; is the running of a leprosarium, and Australian Salvationist Rodney Reeve has been volunteering his time to spend time with the residents.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/262285630" height="1" width="1"/&gt;</description>
	  <pubDate>Wed, 2 Apr 2008 10:23:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">loving-the-unloved</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>One of The Salvation Army's unique ministries in India is the running of a leprosarium, and Australian Salvationist Rodney Reeve has been volunteering his time to spend time with the residents.</itunes:subtitle>
      <itunes:summary>One of The Salvation Army's unique ministries in India is the running of a leprosarium, and Australian Salvationist Rodney Reeve has been volunteering his time to spend time with the residents.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>2:55</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/262285630/lnlcc-wk13-2008-india.mp3" fileSize="3702735" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk13-2008-india.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/262285630/lnlcc-wk13-2008-india.mp3" length="3702735" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk13-2008-india.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>Breaking Free</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/257354805/lnlcc-wk12-2008-breakingfree.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk12-2008-breakingfree.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/officer-40.jpg" alt="Officer" title="Officer" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;A moving real-life story&lt;/b&gt; of a woman who breaks free from her violent relationship.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/257354805" height="1" width="1"/&gt;</description>
	  <pubDate>Tue, 25 Mar 2008 13:03:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">breaking-free</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>A moving real-life story of a woman who breaks free from her violent relationship.</itunes:subtitle>
      <itunes:summary>A moving real-life story of a woman who breaks free from her violent relationship.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>3:23</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/257354805/lnlcc-wk12-2008-breakingfree.mp3" fileSize="3702735" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk12-2008-breakingfree.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/257354805/lnlcc-wk12-2008-breakingfree.mp3" length="3702735" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk12-2008-breakingfree.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>Bitter Sweet</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/252778067/lnlcc-wk11-2008-chocolate.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk11-2008-chocolate.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/chocolate.jpg" alt="Chocolate" title="Chocolate" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;This week we are celebrating Easter&lt;/b&gt; – for most Aussies that means chocolate! Light &amp;amp; Life reporter Lauren Martin asks the question, is the chocolate we purchase contributing to the problem of child slavery in Africa?&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/252778067" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 17 Mar 2008 15:30:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">bitter-sweet</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>This week we are celebrating Easter - for most Aussies that means chocolate! Light &amp; Life reporter Lauren Martin asks the question, is the chocolate we purchase contributing to the problem of child slavery in Africa?</itunes:subtitle>
      <itunes:summary>This week we are celebrating Easter – for most Aussies that means chocolate! Light &amp; Life reporter Lauren Martin asks the question, is the chocolate we purchase contributing to the problem of child slavery in Africa?</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>7:32</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/252778067/lnlcc-wk11-2008-chocolate.mp3" fileSize="4936524" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk11-2008-chocolate.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/252778067/lnlcc-wk11-2008-chocolate.mp3" length="4936524" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk11-2008-chocolate.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>The hip pocket…</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/248627713/lnlcc-wk10-2008-moneycare.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk10-2008-moneycare.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/people17.jpg" alt="People" title="People" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;With interest rates rising,&lt;/b&gt; Australians are taking stock of their finances. LIGHT &amp; LIFE reporter Lauren Martin recently spoke with a Salvation Army financial counsellor about budgeting.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/248627713" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 10 Mar 2008 13:38:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">the-hip-pocket</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>With interest rates rising, Australians are taking stock of their finances. LIGHT &amp; LIFE reporter Lauren Martin recently spoke with a Salvation Army financial counsellor about budgeting.</itunes:subtitle>
      <itunes:summary>With interest rates rising, Australians are taking stock of their finances. LIGHT &amp; LIFE reporter Lauren Martin recently spoke with a Salvation Army financial counsellor about budgeting.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>4:40</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/248627713/lnlcc-wk10-2008-moneycare.mp3" fileSize="9505690" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk10-2008-moneycare.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/248627713/lnlcc-wk10-2008-moneycare.mp3" length="9505690" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk10-2008-moneycare.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>East Timor, a first hand look…</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/245817534/lnlcc-wk9-samuelbacon.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk9-samuelbacon.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/samandkids.jpg" alt="Samuel Bacon and Kids" title="Samuel Bacon and Kids" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;If you've been following the news recently you would have heard about the latest unrest in East Timor -&lt;/b&gt; one of our closest neighbours. To hear first hand about the situation there East Timor right now, LIGHT &amp;amp; LIFE reporter Lauren Martin's been speaking with Samuel Bacon - a Salvo who's in East Timor with his family for one purpose: to love and care for the people there.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/245817534" height="1" width="1"/&gt;</description>
	  <pubDate>Wed, 5 Mar 2008 12:02:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">east-timor-a-first-hand-look</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>If you've been following the news recently you would have heard about the latest unrest in East Timor - one of our closest neighbours. To hear first hand about the situation there East Timor right now, LIGHT &amp; LIFE reporter Lauren Martin's been speaking with Samuel Bacon - a Salvo who's in East Timor with his family for one purpose: to love and care for the people there.</itunes:subtitle>
      <itunes:summary>If you've been following the news recently you would have heard about the latest unrest in East Timor - one of our closest neighbours. To hear first hand about the situation there East Timor right now, LIGHT &amp; LIFE reporter Lauren Martin's been speaking with Samuel Bacon a Salvo who's in East Timor with his family for one purpose to love and care for the people there.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>8:05</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/245817534/lnlcc-wk9-samuelbacon.mp3" fileSize="10158225" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk9-samuelbacon.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/245817534/lnlcc-wk9-samuelbacon.mp3" length="10158225" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk9-samuelbacon.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>Myrtle, a remarkable bird…</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/240615514/lnlcc-wk8-myrtlespencer.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk8-myrtlespencer.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/congress_10.jpg" alt="Myrtle Spencer" title="Myrtle Spencer" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Do you ever think to yourself, 'gee I'm getting old'!&lt;/b&gt; How do you feel it? A lot of people fear it, they look at elderly people and think they’d never want to be like that, frail, unable to do all the things that they used to take for granted. But old age doesn’t have to be a limiting experience. Have a listen to Myrtle Spencer – she’s a Salvo from north Queensland and she’s got the energy of a 20-something… the only thing is, she’s in her 80s! Here she is speaking with Captain Peter Bennett…&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/240615514" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 25 Feb 2008 12:58:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">myrtle-a-remarkable-bird</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Do you ever think to yourself, 'gee I'm getting old'! How do you feel it? A lot of people fear it, they look at elderly people and think they’d never want to be like that, frail, unable to do all the things that they used to take for granted. But old age doesn’t have to be a limiting experience. Have a listen to Myrtle Spencer – she’s a Salvo from north Queensland and she’s got the energy of a 20-something… the only thing is, she’s in her 80s! Here she is speaking with Captain Peter Bennett…</itunes:subtitle>
      <itunes:summary>Do you ever think to yourself, 'gee I'm getting old'! How do you feel it? A lot of people fear it, they look at elderly people and think they’d never want to be like that, frail, unable to do all the things that they used to take for granted. But old age doesn’t have to be a limiting experience. Have a listen to Myrtle Spencer – she’s a Salvo from north Queensland and she’s got the energy of a 20-something… the only thing is, she’s in her 80s! Here she is speaking with Captain Peter Bennett…</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>4:47</itunes:duration>
    <media:content url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/240615514/lnlcc-wk8-myrtlespencer.mp3" fileSize="5057243" type="audio/mpeg" /><feedburner:origLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk8-myrtlespencer.mp3</feedburner:origLink><enclosure url="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~5/240615514/lnlcc-wk8-myrtlespencer.mp3" length="5057243" type="audio/mpeg" /><feedburner:origEnclosureLink>http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk8-myrtlespencer.mp3</feedburner:origEnclosureLink></item>
	
	<item>
      <title>From riot to redemption in Bidwill…</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/236730181/lnlcc-wk7-2008-bidwill.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk7-2008-bidwill.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/Harmer_Athol_2.jpg" alt="Athol Harmer" title="Athol Harmer" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;On New Years Eve of 2006 a riot broke out in western Sydney.&lt;/b&gt; As many as 80 young people were involved, using baseball bats, knives, machetes, bottles, hammers and metal poles as weapons. This is Bidwill – a town filled with loneliness, despair, addiction, violence and racism. Listen to this week’s PODCAST as Joanne Brain reports on how this community is changing for the better.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/236730181" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 18 Feb 2008 12:05:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">from-riot-to-redemption-in-bidwill</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>On New Years Eve of 2006 a riot broke out in western Sydney. As many as 80 young people were involved, using baseball bats, knives, machetes, bottles, hammers and metal poles as weapons.This is Bidwill – a town filled with loneliness, despair, addiction, violence and racism. Listen to this week’s PODCAST as Joanne Brain reports on how this community is changing for the better.</itunes:subtitle>
      <itunes:summary>On New Years Eve of 2006 a riot broke out in western Sydney. As many as 80 young people were involved, using baseball bats, knives, machetes, bottles, hammers and metal poles as weapons. This is Bidwill – a town filled with loneliness, despair, addiction, violence and racism. Listen to this week’s PODCAST as Joanne Brain reports on how this community is changing for the better.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>9:07</itunes:duration>
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	<item>
      <title>Other side of Bali…</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/232853948/lnlcc-wk6-2008-bali.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk6-2008-bali.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/DSC00149.jpg" alt="Balinese girl" title="Balinese girl" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Ever been to Bali?&lt;/b&gt; So many Aussies have relaxed, shopped and partied on the Indonesia island. But life’s no holiday for many of its residents, as Lauren Martin discovered.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/232853948" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 11 Feb 2008 11:30:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">other-side-of-bali</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Ever been to Bali? So many Aussies have relaxed, shopped and partied on the Indonesia island. But life’s no holiday for many of its residents, as Lauren Martin discovered.</itunes:subtitle>
      <itunes:summary>Ever been to Bali? So many Aussies have relaxed, shopped and partied on the Indonesia island. But life’s no holiday for many of its residents, as Lauren Martin discovered.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>3:04</itunes:duration>
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    <item>
      <title>Envoy Alan Staines</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/228717504/lnlcc-wk5-2008-allan-staines.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk5-2008-allan-staines.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/AlanStaines.jpg" alt="Alan Staines" title="Alan Staines" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Sydney Salvo is awarded highest honour.&lt;/b&gt; Click to download this week’s PODCAST and hear about Envoy Alan Staines – a dedicated Salvationist who’s been awarded the ‘Order of the Founder’ for his lifetime of work caring for others.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/228717504" height="1" width="1"/&gt;</description>
	  <pubDate>Mon, 4 Feb 2008 16:35:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">envoy-alan-staines</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Sydney Salvo is awarded highest honour. Click to download this week’s PODCAST and hear about Envoy Alan Staines – a dedicated Salvationist who’s been awarded the ‘Order of the Founder’ for his lifetime of work caring for others.</itunes:subtitle>
      <itunes:summary>Sydney Salvo is awarded highest honour. Click to download this week’s PODCAST and hear about Envoy Alan Staines – a dedicated Salvationist who’s been awarded the ‘Order of the Founder’ for his lifetime of work caring for others.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>5:57</itunes:duration>
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    <item>
      <title>The Salvos in Film</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/225012900/lnlcc-wk4-2008-film-history.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk4-2008-film-history.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/JC-7.jpg" alt="John Cleary" title="John Cleary" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Did you know that when the film industry started in Australia,&lt;/b&gt; The Salvation Army was right there in the thick of it? In fact, the Salvos are credited with some of the first moving pictures in the world.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/225012900" height="1" width="1"/&gt;</description>
      <pubDate>Wed, 30 Jan 2008 10:00:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">the-salvos-in-film</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Did you know that when the film industry started in Australia, The Salvation Army was right there in the thick of it? In fact, the Salvos are credited with some of the first moving pictures in the world.</itunes:subtitle>
      <itunes:summary>Did you know that when the film industry started in Australia, The Salvation Army was right there in the thick of it? In fact, the Salvos are credited with some of the first moving pictures in the world.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>5:20</itunes:duration>
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    <item>
      <title>Just Lose</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/220065706/lnlcc-wk3-2008-just-lose.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk3-2008-just-lose.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/JustLose_Logo.jpg" alt="Just Lose Logo" title="Just Lose Logo" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Is losing weight your New Year’s resolution?&lt;/b&gt; If it is you’re not alone. Thousands of people around the world have decided that 2008 is the year to battle the bulge. Find out how you can do it…&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/220065706" height="1" width="1"/&gt;</description>
      <pubDate>Mon, 21 Jan 2008 09:00:00 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">just-lose</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Is losing weight your New Year’s resolution? If it is you’re not alone. Thousands of people around the world have decided that 2008 is the year to battle the bulge.</itunes:subtitle>
      <itunes:summary>Is losing weight your New Year’s resolution? If it is you’re not alone. Thousands of people around the world have decided that 2008 is the year to battle the bulge.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>6:12</itunes:duration>
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    <item>
      <title>Café Horizens</title>
	  <link>http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~3/252798767/lnlcc-wk2-2008-cafe-horizens.mp3</link>
      <description>&lt;a href="http://salvos.org.au/podcasts/lnlcc/audio/lnlcc-wk2-2008-cafe-horizens.mp3"&gt;&lt;img src="http://salvos.org.au/podcasts/lnlcc/images/coffee-home.jpg" alt="Latte Coffee" title="Latte Coffee" width="100" height="64" hspace="10" align="left" /&gt;&lt;/a&gt;&lt;b&gt;Looking for a coffee with a difference?&lt;/b&gt; Look no further than Café Horizens – a Salvation Army youth training café in western Sydney.&lt;img src="http://feeds.salvos.org.au/~r/LightAndLifeChoiceCutsPodcast/~4/252798767" height="1" width="1"/&gt;</description>
      <pubDate>Thu, 17 Jan 2008 14:15:09 +1100</pubDate>
      <dc:creator>The Salvation Army</dc:creator>
      
      <guid isPermaLink="false">café-horizens</guid>
      <itunes:author>The Salvation Army</itunes:author>
      <itunes:subtitle>Looking for a coffee with a difference? Look no further than Café Horizens – a Salvation Army youth training café in western Sydney.</itunes:subtitle>
      <itunes:summary>Looking for a coffee with a difference? Look no further than Café Horizens – a Salvation Army youth training café in western Sydney.</itunes:summary>
      <itunes:explicit>no</itunes:explicit>
      <itunes:duration>4:02</itunes:duration>
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  <media:credit role="author">The Salvation Army</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Selected interviews, news and reviews from The Salvation Army's lifestyle radio program, Light and Life.</media:description></channel>
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